Few organizations are as respected as the American Medical Association, so when the AMA asked News Editor Sara Berg to address the topic of “decision fatigue,” website followers took notice. Relying on techniques used by psychiatrist Lisa MacLean to help patients address this crisis, Berg states the problem in terms you’ll easily understand: “From the moment we wake up, we are seemingly bombarded with choices—what…
Fortune magazine reports that after “a record-breaking summer for travel, Americans are still dead set on getting away.” What does this mean for fall travelers? The urge to embrace adventures remains high on the list of folks who are even willing “to bankroll their restlessness.” Christie Hudson, head of public relations at Expedia, told Fortune reporters that a significant share of survey respondents plan to…
If you were fortunate enough to have your parents introduce you to Shel Silverstein’s classic book Where the Sidewalk Ends, you know that this literary genius’s poems and tales are the stuff of which dreams are made for both kids and adults. But his is not the only sidewalk that enjoys international fame. You probably recognize these: The iconic Abbey Road and Carnaby Street in…
If you keep tabs on travel trends you know that sustainable travel has become a major driver of getaways because people are looking for ways to reduce their carbon footprint, says travel writer Caroline Bologna. “Green travel should really be thought of more holistically as ‘responsible travel,’ taking into account not just the environment but also the local community, the economy, and travel culture,” added…
You don’t have to call yourself a “foodie” to enjoy yummy cuisines when traveling the world, writes psychologist Dr. Nicola Cann for the UK’s Travel Psychologist newsletter. Extolling the benefits of local dining, she explains that “certain dishes and flavours bring back evocative memories of a particular destination,” because they “are so innately linked to that place’s culture, geography, heritage and customs.” Do you prioritize…
Before it became a catch phrase, the concept of hidden gems tended to refer to Aunt Millie’s diamond, emerald, and ruby jewelry pieces kept secure in a safe deposit box. Over time, travel authorities, realtors, and marketers seeking to make the concept more alluring began to refer to unique properties that, for one reason or another, were not as well-known as places getting more publicity…
Kari Owens loves a great Independence Day celebration, and she’s become something of an expert on why these occasions are so important to societies around the world. Her most recent post on the Nonprofit Youth Exchange Organization (ICES) website describes the joy and elation patriots feel, especially those who have had difficult times achieving independence. “Independence days hold profound significance for countries, marking the culmination…
For travelers who think that visiting France, Germany, Italy, or Japan is too burdensome because it’s impossible to get around without having undertaken a few language lessons or acquiring a helpful translation app, you’ll be happy to know that you won’t have to do either because English is Belize’s primary language. A reminder of British colonization that lasted from 1783 to 1981, English is spoken…
If you find yourself on a perpetual quest for dopamine rushes—and you consider a summer diving and snorkeling getaway as the ultimate thrill—we’ve got news that could make your world a whole lot more enjoyable. Looking for pleasure doesn’t begin with grabbing a tank and heading to the Caribbean. Dopamine spikes the minute we start making plans to leave for a pleasurable escape, notes neuroscientist…
When asked the question, “When did the phrase ‘go with the flow’ originate?” most people refer to the 1960s Hippie movement, when peace signs, tie-dyed shirts, and miniskirts ruled. But historians tell us that these guesses are off by 19 centuries! That’s when Roman Emperor Marcus Aurelius said that time is like a river, so we may as well go with the flow since change…