The human body and spirit tend to be very resilient, but when weather gets too cold, physical, and emotional effects can beset even the healthiest of us, says blogger Emer O’Connell writing for the UK Health Security Agency. Add to this winter the onslaught of flu, RSV, and other opportunistic, fast spreading ailments and it’s no wonder you can’t stop thinking about a restorative trip…
The world has changed dramatically since Rona Jaffe authored her book The Best of Everything in 1958. This tale about three young women reflected that era’s social scene where the main characters worked only long enough to meet Mr. Right. Today, women have more things on their minds as they build careers, but one thing hasn’t changed since the book made The New York Times…
If you’re currently emulating Santa Claus by making a list and checking it twice, you know that list-making is essential to getting things done. Paula Rizzo divided list-makers into three categories. Are you a Monkey? If so, you can’t function without lists. Squirrels are creative list-makers who are happy to use envelopes, receipts, and paper towels to keep tabs on tasks. Dolphins rely on productivity…
What do families look for when they consider taking their children abroad? We turned to experts at the Travel Channel for real-world advice offered by parents with youngsters of all ages. Some of the advice these moms and dads suggest may help you rethink your game plan if you’re planning an overseas family adventure. Did you know that frequent family travelers always find a way…
If you’ve ever booked a Caribbean vacation with friends—and agreed to let them do all the planning—you know that the likelihood that they’ll customize the itinerary to suit their tastes could leave you out in the cold. For that reason, take control of your upcoming holiday plans by personally designing a stay that includes your favorite activities, attractions, and entertainments. How to assure yourself of…
Scholars at Atlanta’s Georgia Tech University delved into a topic that few academic institutions have attempted: The origins of the term “going viral.” Their discovery, that going viral has been around for more than 120 years, came about as the result of access to databases covering more than 10 million newspaper pages. The first example? Presidential candidate William Jennings Bryan’s 1896 Democratic National Convention speech….
Once upon a time, spring break made parents of college-age kids crazy because these school sabbaticals earned reputations for being endless parties inviting risky behaviors by unleashed collegiates. It’s not hard to understand why students wanted to break free after a semester of hard work in classrooms, labs, and during exam times. Over time, spring break grew to be such wild occasions, average travelers grew…
How important are arts and music festivals? Georgia Southern University Masters candidate Kimberly F. Rudolph wrote her honors thesis on the topic. Art festivals, she discovered, are more than excuses to shop. They’re unifying, too! According to Rudolph’s research, art and music festivals are community-building events that bring like-minded people together, so even if our politics and opinions are diverse, when we share entertainment experiences,…
Ever wonder why news reports of immigration surges from Central America always exclude Belize? The U.S. Center for Immigration Studies recently called this English-speaking nation the land “that creates few problems for the U.S.,” and it also speaks to a population that has no desire to live anywhere else in the hemisphere. Further, while Belize and neighboring nations enjoy similar, if not identical climates, that…
There are plenty of reasons to rely upon regular routines, including staying more efficient, cutting stress, and enhancing happiness. Further, routine keepers tend to avoid procrastinating since routines are known to buffer life’s endless demands and provide much-needed structure. But the downside of routines is that they don’t work for everyone, could trigger boredom and monotony, and can stop us from growing in new and…