Do you take the sun for granted? There’s a reason winter vacations in the sun are so popular. You have fun, relax and the gifts you give your body are priceless. As days grow short and winter looms on the horizon, do you work hard to ignore signs that your body wants to hibernate? Of course it does; you’re entering a season that leaves the…
According to the U.S. Center for Disease Control and Prevention (CDC), you could extend your life if you escape the winter weather and head for climates that are kind to your body and mind. The CDC details myriad risks northerners face when snow falls, temperatures plummet and bone-chilling winds whip up. No wonder your body rebels! Why stick around, run up huge heating bills and…